How to stop over thinking ||Why over thinking happen || How to control over thinking
How to stop over thinking we all want to free our mind from over thinking. Here you find about over thinking in detail. Why over thinking happen Over thinking starts When we start thinking about ourselves alot . Like, what people say if I do something or what others think about me etc. Basically overthinking starts with you end with you also. Usually we have thousand of thoughts in our head everyday. And sometime the thought gets more and confuse us. Sometimes it just become so much that we become frustrated from the inside. And then we want that how can we stop overthinking. It's effect on us It's can effect badly on us. That's why we have prepare for that also . Study and work Overthinking distract our mind all the time. When we get distracted by overthinking, we can't concentrate on our study. That is how it hinders our work also. We can't concentrate on our work. Whenever we got to do something, our t...
